Episode 48: Hurricane Harvey, Trauma and the Holidays

Into the Fold: the Mental Health Podcast

Dec 11 2017 | 00:19:00

00:00 / 00:19:00

Show Notes

The holidays are a stressful time for many. Adding to that, there are many in Texas who are also coping with Hurricane Harvey’s aftermath. On this episode licensed psychologist Edna Brinkley, Ph.D. is here with some tips on taking charge of our wellness during the season, and reconnecting with what matters to us.

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